Sessions & Fees
​Individual Counselling - £65 per hour A confidential space for personal exploration and growth. During our initial session, we'll establish your goals and create a framework for our work together, which we can adapt as needed.
EMDR Therapy - £85 per hour Eye Movement Desensitization and Reprocessing (EMDR) is a powerful approach for processing trauma and reducing anxiety. This specialized treatment helps address traumatic memories and their ongoing impact on your life.
Reduced-Fee Places I maintain a limited number of reduced-fee places to ensure therapy remains accessible. Please enquire about current availability.
Getting Started
Our initial consultation is an opportunity to:
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Discuss how therapy might help you
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Review the working agreement (including fees and attendance policy)
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Address any questions or concerns
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Determine if we're a good fit to work together
The length of therapy varies according to your individual needs - from several weeks to longer-term support. We typically begin with six sessions, including regular reviews, to ensure the work remains beneficial and aligned with your goals.
Book a Consultation
​The first meeting carries no obligation to continue, allowing us to ensure we can work effectively together.
To arrange an initial consultation or learn more, please contact me by text, phone or the email form below.
Contact
Simply Therapies