Finding Your Path to Healing
BACP Accredited Counsellor | Cheltenham | Gloucester | Tewkesbury | Cirencester | Forest of Dean | Online | Walk and Talk
As a Pluralistic Counsellor, Mental Health Nurse and Equine Psychotherapist, I believe different therapeutic approaches help different people at different times. With nearly 20 years of experience, I offer a warm, confidential, tailored approach to support you.
I work with adults face to face in Cheltenham, and online or walk and talk anywhere.
"The shoe that fits one person pinches another; there is no recipe for living that suits all cases." - Carl Jung
How counselling can help:
Sometimes life feels overwhelming — anxiety, low mood, difficult relationships, loss of confidence, trauma, or simply feeling stuck. Counselling can help you make sense of what you're experiencing and find a way forward that feels right for you.
In our sessions, you'll find a safe, confidential space to explore your thoughts and feelings, helping you to understand and resolve past experiences, navigate life transitions, and discover new perspectives. Whether you're dealing with immediate challenges or seeking deeper self-understanding, counselling provides an opportunity for growth and healing in an environment of acceptance and respect.
My approaches include: CBT | Person-Centred | EMDR Informed | Flash Technique | Equine Psychotherapy | Motivational Interviewing
I can help with: Anxiety | Depression | Trauma | OCD | EUPD | Grief | Relationships | Confidence | Addiction | Life transitions | Stress | Identity
Who looks outside, dreams; who looks inside, awakes.
Get in Touch
Whether you're facing a specific challenge or seeking deeper self-understanding, I'm here to support you.
Contact me to discuss how we might work together: Free telephone or video call to discuss your needs and how we might work together.
Phone: 07754 098044
