Finding Your Path to Healing
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"The shoe that fits one person pinches another; there is no recipe for living that suits all cases." - Carl Jung
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As a Pluralistic Counsellor, Mental Health Nurse, and EMDR practitioner, I believe that different therapeutic approaches help different people at different times in their journey. My approach combines CBT, Person-Centred therapy, and EMDR, tailored to your unique needs and circumstances.
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How Counselling Can Help
In our sessions, you'll find a safe, confidential space to explore your thoughts and feelings, helping you to understand and resolve past experiences, navigate life transitions, and discover new perspectives. Whether you're dealing with immediate challenges or seeking deeper self-understanding, counselling provides an opportunity for growth and healing in an environment of acceptance and respect.
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EMDR (Eye Movement Desensitization and Reprocessing)
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Cognitive Behavioral Therapy (CBT)
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Person-Centred Counselling
Who looks outside, dreams; who looks inside, awakes.
Get in Touch
Whether you're facing a specific challenge or seeking deeper self-understanding, I'm here to support you.
Contact me to discuss how we might work together:
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Phone: 07754 098044
